FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUTTERMILK PANCAKESFRENCH ARTISAN ROLLS, FRENCH
Calories222222
Protein5.1 g7.4 g
Total fat4.3 g0.0 g
Saturated fat0.8 g0.0 g
Carbohydrate39.3 g48.1 g
Fiber0.9 g1.9 g
Sugars11.1 g0.0 g
Sodium496 mg481 mg
Potassium85 mg74 mg
Calcium56 mg11 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.