Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK PANCAKES, BUTTERMILKPANCAKES, ORIGINAL

Calories222231

Protein5.1 g6.8 g

Total fat2.6 g5.1 g

Saturated fat0.4 g0.4 g

Carbohydrate42.7 g39.3 g

Fiber0.9 g1.7 g

Sugars10.3 g10.3 g

Sodium350 mg376 mg

Potassium80 mg188 mg

Calcium49 mg43 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.