FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK SPICE MUFFINS, VANILLAPEANUT MOCHI
Calories374374
Protein6.1 g5.7 g
Total fat18.2 g11.4 g
Saturated fat3.5 g2.9 g
Carbohydrate45.5 g62.9 g
Fiber1.0 g2.9 g
Sugars25.3 g28.6 g
Sodium303 mg51 mg
Potassium111 mg
Calcium61 mg0 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.