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Per 100 gBUTTERNUT SQUASH BISQUE, BUTTERNUT SQUASHRICH & HEARTY SOUP
Calories4545
Protein0.8 g2.8 g
Total fat0.8 g0.6 g
Saturated fat0.0 g0.2 g
Carbohydrate8.2 g6.9 g
Fiber1.6 g0.8 g
Sugars2.5 g1.6 g
Sodium224 mg279 mg
Potassium—231 mg
Calcium0 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.