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Per 100 gBUTTERNUT SQUASH PASTA SAUCEPASTA SAUCE, BUTTERNUT SQUASH
Calories9696
Protein0.8 g0.8 g
Total fat4.0 g4.0 g
Saturated fat2.4 g2.4 g
Carbohydrate13.6 g13.6 g
Fiber1.6 g1.6 g
Sugars7.2 g7.2 g
Sodium296 mg296 mg
Potassium——
Calcium32 mg32 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.