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Per 100 gBUTTERNUT SQUASH PASTA SAUCE, BUTTERNUT SQUASHBASIL PASTA SAUCE
Calories152152
Protein0.8 g2.4 g
Total fat11.2 g11.2 g
Saturated fat6.4 g4.0 g
Carbohydrate8.8 g10.4 g
Fiber0.8 g1.6 g
Sugars6.4 g4.8 g
Sodium304 mg168 mg
Potassium168 mg—
Calcium32 mg16 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.