Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERNUT SQUASH PIEBROWNIE

Calories324324

Protein2.9 g2.7 g

Total fat18.1 g10.8 g

Saturated fat9.5 g2.7 g

Carbohydrate38.1 g59.5 g

Fiber1.0 g2.7 g

Sugars20.0 g37.8 g

Sodium181 mg338 mg

Potassium——

Calcium76 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.