FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUTTERNUT SQUASH RAVIOLIORGANIC EGGPLANT RAVIOLI
Calories202202
Protein9.7 g9.7 g
Total fat3.5 g4.0 g
Saturated fat2.2 g2.2 g
Carbohydrate31.6 g28.1 g
Fiber0.9 g1.8 g
Sugars7.9 g3.5 g
Sodium281 mg368 mg
Potassium130 mg140 mg
Calcium120 mg120 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.