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Per 100 gBUTTERNUT SQUASH SOUP WITH SAGESOUP, TOMATO BASIL
Calories4848
Protein0.9 g0.4 g
Total fat2.2 g4.4 g
Saturated fat0.9 g2.6 g
Carbohydrate7.0 g3.1 g
Fiber1.8 g0.4 g
Sugars1.3 g1.8 g
Sodium145 mg445 mg
Potassium——
Calcium18 mg9 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.