Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERNUT SQUASH WITH CINNAMON SUGAR BUTTERCELERY & CARROTS

Calories9292

Protein0.8 g0.6 g

Total fat5.4 g7.4 g

Saturated fat1.5 g0.6 g

Carbohydrate12.3 g5.5 g

Fiber2.3 g1.8 g

Sugars3.9 g3.7 g

Sodium35 mg184 mg

Potassium——

Calcium46 mg37 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.