FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERSCOTCH BLONDIE BARSLIFE CHOICE, PROTEIN BROWNIE, CHOCOLATE FUDGE
Calories400400
Protein5.7 g15.6 g
Total fat14.3 g15.6 g
Saturated fat7.1 g6.7 g
Carbohydrate60.0 g48.9 g
Fiber0.0 g4.4 g
Sugars40.0 g24.4 g
Sodium186 mg444 mg
Potassium333 mg
Calcium57 mg44 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.