Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERY FLAKE ROLLSPREMIUM EGG CHALLAH ROLLS

Calories355355

Protein9.2 g8.1 g

Total fat15.8 g9.7 g

Saturated fat9.2 g1.6 g

Carbohydrate44.7 g58.1 g

Fiber1.3 g1.6 g

Sugars5.3 g12.9 g

Sodium618 mg468 mg

Potassium——

Calcium105 mg32 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.