Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERY MASHED POTATO, BUTTERYHERDEZ, INSTANT TRADITIONAL REFRIED BEANS

Calories400400

Protein7.1 g20.0 g

Total fat9.4 g8.6 g

Saturated fat3.5 g2.9 g

Carbohydrate70.6 g60.0 g

Fiber4.7 g28.6 g

Sugars2.4 g2.9 g

Sodium1600 mg971 mg

Potassium1200 mg—

Calcium71 mg114 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.