Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERY MICROWAVE POPCORN, BUTTERYCHEDDAR POPCORN

Calories353353

Protein7.1 g10.6 g

Total fat8.2 g14.1 g

Saturated fat4.7 g3.5 g

Carbohydrate61.2 g60.0 g

Fiber11.8 g14.1 g

Sugars0.0 g3.5 g

Sodium824 mg600 mg

Potassium—176 mg

Calcium0 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.