Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gC2O, BAKED COCONUT CHIPSTORTILLA CHIPS

Calories600600

Protein5.0 g7.0 g

Total fat45.0 g31.8 g

Saturated fat40.0 g3.5 g

Carbohydrate45.0 g52.9 g

Fiber10.0 g10.6 g

Sugars35.0 g0.0 g

Sodium800 mg370 mg

Potassium425 mg—

Calcium0 mg71 mg

Iron2 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.