Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAB SIRLOIN SPLIT 14OZBEEF TOP SIRLOIN C/C

Calories214214

Protein19.6 g19.6 g

Total fat14.3 g14.3 g

Saturated fat5.4 g5.4 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium54 mg54 mg

Potassium312 mg312 mg

Calcium25 mg25 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.