Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCACAFE, COCONUT COCOA HOT CHOCOLATEPEPPERMINT HOT CACAO, PEPPERMINT

Calories500500

Protein3.3 g3.6 g

Total fat23.3 g32.1 g

Saturated fat20.0 g32.1 g

Carbohydrate70.0 g64.3 g

Fiber0.0 g3.6 g

Sugars63.3 g46.4 g

Sodium0 mg357 mg

Potassium—714 mg

Calcium0 mg0 mg

Iron1 mg16 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.