FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCACAO ESSENTIALSSOYMILK
Calories5656
Protein3.9 g2.0 g
Total fat2.5 g1.2 g
Saturated fat0.4 g0.2 g
Carbohydrate4.8 g8.8 g
Fiber1.1 g0.4 g
Sugars2.8 g8.0 g
Sodium42 mg0 mg
Potassium65 mg
Calcium23 mg8 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.