Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCACAO NIBSPLANTERS, TURTLE SUNDAE MIX

Calories571571

Protein7.1 g10.7 g

Total fat35.7 g39.3 g

Saturated fat14.3 g10.7 g

Carbohydrate50.0 g46.4 g

Fiber28.6 g3.6 g

Sugars7.1 g39.3 g

Sodium107 mg143 mg

Potassium—375 mg

Calcium71 mg71 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.