Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCACAO POWDERUNSWEETENED BAKING COCOA, UNSWEETENED

Calories400400

Protein25.0 g20.0 g

Total fat10.0 g10.0 g

Saturated fat5.0 g0.0 g

Carbohydrate55.0 g60.0 g

Fiber35.0 g40.0 g

Sugars0.0 g0.0 g

Sodium150 mg0 mg

Potassium2000 mg1400 mg

Calcium500 mg0 mg

Iron10 mg22 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.