Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAESAR CHICKEN SALADCAESAR SALAD WITH DRESSING PACKET

Calories177177

Protein7.4 g3.5 g

Total fat13.1 g16.2 g

Saturated fat2.8 g3.0 g

Carbohydrate7.1 g8.1 g

Fiber1.1 g2.0 g

Sugars1.4 g1.5 g

Sodium481 mg126 mg

Potassium——

Calcium71 mg76 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.