Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAESAR CROUTONSCAESAR CROUTONS

Calories443443

Protein14.3 g14.3 g

Total fat14.3 g14.3 g

Saturated fat1.4 g1.4 g

Carbohydrate64.3 g64.3 g

Fiber2.9 g2.9 g

Sugars7.1 g7.1 g

Sodium1143 mg1143 mg

Potassium214 mg214 mg

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.