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Per 100 gCAESAR CROUTONS, CAESARSALTY CRACKERS, SALTY
Calories500500
Protein14.3 g6.7 g
Total fat14.3 g23.3 g
Saturated fat0.0 g11.7 g
Carbohydrate71.4 g63.3 g
Fiber0.0 g3.3 g
Sugars0.0 g13.3 g
Sodium857 mg700 mg
Potassium143 mg107 mg
Calcium0 mg123 mg
Iron0 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.