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Per 100 gCAESAR PASTA SALAD, CAESARCAPRESE PASTA SALAD, CAPRESE
Calories279279
Protein4.3 g7.1 g
Total fat22.1 g13.6 g
Saturated fat4.3 g2.5 g
Carbohydrate15.0 g33.6 g
Fiber1.4 g2.1 g
Sugars2.9 g5.7 g
Sodium557 mg543 mg
Potassium229 mg169 mg
Calcium43 mg88 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.