FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAESAR SALAD WITH CAESAR DRESSINGRED SKIN POTATO SALAD
Calories154154
Protein4.4 g1.6 g
Total fat12.8 g10.6 g
Saturated fat2.6 g1.6 g
Carbohydrate7.0 g14.6 g
Fiber1.8 g1.6 g
Sugars1.3 g3.3 g
Sodium291 mg301 mg
Potassium
Calcium66 mg16 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.