Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAESAR SALAD WITH CHICKENORIGINAL POTATO SALAD, ORIGINAL POTATO

Calories164164

Protein8.5 g2.1 g

Total fat13.6 g8.6 g

Saturated fat2.5 g1.4 g

Carbohydrate3.4 g20.0 g

Fiber1.1 g2.1 g

Sugars1.1 g5.7 g

Sodium339 mg407 mg

Potassium—200 mg

Calcium141 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.