FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAF MOCHA OAT BITESMIXED BERRY OAT BITES
Calories391391
Protein6.5 g6.5 g
Total fat19.6 g19.6 g
Saturated fat5.4 g4.3 g
Carbohydrate54.4 g50.0 g
Fiber6.5 g8.7 g
Sugars17.4 g13.0 g
Sodium207 mg207 mg
Potassium187 mg57 mg
Calcium30 mg22 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.