Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAFE ""H"" CARNITA MEATCAFE "H" CARNITA MEAT

Calories119119

Protein19.1 g19.1 g

Total fat4.8 g4.8 g

Saturated fat2.4 g2.4 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium655 mg655 mg

Potassium357 mg357 mg

Calcium0 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.