Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAJUN PREMIUM SEAFOOD DIP, CAJUNHAM & SWISS PRETZEL THIN

Calories206206

Protein8.8 g13.4 g

Total fat17.6 g6.2 g

Saturated fat8.8 g3.1 g

Carbohydrate5.9 g27.8 g

Fiber0.0 g3.1 g

Sugars2.9 g4.1 g

Sodium471 mg835 mg

Potassium153 mg—

Calcium138 mg206 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.