Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAKE BITES, RED VELVETBLUE BIRD BAKERIES, FROSTED DONUTS

Calories458458

Protein4.2 g5.1 g

Total fat25.0 g27.1 g

Saturated fat14.6 g16.9 g

Carbohydrate50.0 g52.5 g

Fiber0.0 g3.4 g

Sugars45.8 g28.8 g

Sodium292 mg373 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.