FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCake, chocolate, prepared from recipe without frostingDanish pastry, lemon, unenriched
Calories371371
Protein5.3 g5.4 g
Total fat15.1 g18.5 g
Saturated fat5.4 g2.8 g
Carbohydrate53.4 g47.8 g
Fiber1.6 g1.9 g
Sugars
Sodium315 mg354 mg
Potassium140 mg83 mg
Calcium60 mg46 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.