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Per 100 gCAKE DONUTSPLAIN CAKE DONUTS, PLAIN CAKE
Calories468468
Protein4.3 g4.3 g
Total fat34.0 g27.7 g
Saturated fat14.9 g10.6 g
Carbohydrate38.3 g48.9 g
Fiber2.1 g2.1 g
Sugars14.9 g14.9 g
Sodium426 mg638 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.