FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAKE, LEMONCRUNCH CAKE, MANGO
Calories321321
Protein3.6 g3.9 g
Total fat16.1 g16.7 g
Saturated fat3.6 g3.2 g
Carbohydrate44.6 g39.7 g
Fiber1.8 g0.0 g
Sugars32.1 g20.5 g
Sodium71 mg282 mg
Potassium
Calcium0 mg26 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.