FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAKE SQUAREBLACK FOREST 6 INCH GOURMET CAKE
Calories362362
Protein3.8 g3.8 g
Total fat25.0 g23.8 g
Saturated fat11.3 g13.8 g
Carbohydrate32.5 g36.3 g
Fiber1.2 g1.2 g
Sugars23.8 g18.8 g
Sodium238 mg188 mg
Potassium106 mg
Calcium50 mg25 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.