FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCake, yellow, commercially prepared, with vanilla frostingCrackers, matzo, egg
Calories391391
Protein3.0 g12.3 g
Total fat17.9 g2.1 g
Saturated fat2.9 g0.5 g
Carbohydrate56.2 g78.6 g
Fiber0.3 g2.8 g
Sugars41.8 g—
Sodium269 mg21 mg
Potassium53 mg150 mg
Calcium62 mg40 mg
Iron1 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.