Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCALCUTTA MASALA SIMMER SAUCEVINDALOO SIMMER SAUCE, VINDALOO

Calories8080

Protein1.8 g1.6 g

Total fat4.0 g2.4 g

Saturated fat1.3 g0.4 g

Carbohydrate8.8 g12.8 g

Fiber0.9 g2.4 g

Sugars7.1 g8.8 g

Sodium442 mg640 mg

Potassium—352 mg

Calcium35 mg40 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.