Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCALIFORNIA BROCCOLI SALADVEGETARIAN WILD RICE SALAD

Calories200200

Protein4.0 g2.0 g

Total fat15.0 g13.0 g

Saturated fat2.5 g1.0 g

Carbohydrate13.0 g24.0 g

Fiber1.0 g3.0 g

Sugars8.0 g11.0 g

Sodium210 mg250 mg

Potassium——

Calcium40 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.