Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCALIFORNIA CRUNCH ROLL, CALIFORNIA CRUNCH ROLLHAWAIIAN SPRING ROLL

Calories189188

Protein3.3 g7.8 g

Total fat7.8 g5.2 g

Saturated fat1.7 g1.0 g

Carbohydrate26.7 g26.0 g

Fiber2.2 g0.9 g

Sugars5.6 g9.8 g

Sodium656 mg653 mg

Potassium149 mg195 mg

Calcium14 mg7 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.