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Per 100 gCALIFORNIA LEMON COOKIES, CALIFORNIA LEMONTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.7 g6.7 g
Total fat23.3 g23.3 g
Saturated fat10.0 g16.7 g
Carbohydrate66.7 g66.7 g
Fiber6.7 g3.3 g
Sugars30.0 g20.0 g
Sodium333 mg367 mg
Potassium200 mg0 mg
Calcium67 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.