Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCANDIED YAMSEGGPLANT IN TOMATO SAUCE, TOMATO SAUCE
Calories150161
Protein0.8 g1.1 g
Total fat0.0 g14.0 g
Saturated fat0.0 g2.1 g
Carbohydrate36.8 g7.5 g
Fiber0.0 g3.2 g
Sugars27.1 g3.2 g
Sodium188 mg344 mg
Potassium213 mg226 mg
Calcium23 mg22 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.