FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCandies, honey-combed, with peanut butterBaking chocolate, unsweetened, liquid
Calories473472
Protein8.7 g12.1 g
Total fat20.2 g47.7 g
Saturated fat5.7 g25.3 g
Carbohydrate67.4 g36.2 g
Fiber1.9 g18.1 g
Sugars62.7 g0.0 g
Sodium174 mg12 mg
Potassium220 mg1166 mg
Calcium21 mg54 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.