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Per 100 gCandies, marshmallowsSyrups, malt
Calories318318
Protein1.8 g6.2 g
Total fat0.2 g0.0 g
Saturated fat0.1 g0.0 g
Carbohydrate81.3 g71.3 g
Fiber0.1 g0.0 g
Sugars57.6 g71.3 g
Sodium80 mg35 mg
Potassium5 mg320 mg
Calcium3 mg61 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.