FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCandies, marshmallowsSyrups, malt
Calories318318
Protein1.8 g6.2 g
Total fat0.2 g0.0 g
Saturated fat0.1 g0.0 g
Carbohydrate81.3 g71.3 g
Fiber0.1 g0.0 g
Sugars57.6 g71.3 g
Sodium80 mg35 mg
Potassium5 mg320 mg
Calcium3 mg61 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.