Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCandies, milk chocolateCandies, MARS SNACKFOOD US, SNICKERS MUNCH bar

Calories535536

Protein7.7 g15.3 g

Total fat29.7 g36.2 g

Saturated fat18.5 g8.8 g

Carbohydrate59.4 g43.6 g

Fiber3.4 g4.7 g

Sugars51.5 g30.9 g

Sodium79 mg358 mg

Potassium372 mg—

Calcium189 mg54 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.