Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCandies, NESTLE, AFTER EIGHT MintsFrostings, coconut-nut, ready-to-eat

Calories432433

Protein1.7 g1.5 g

Total fat11.9 g24.0 g

Saturated fat8.3 g8.6 g

Carbohydrate79.5 g52.7 g

Fiber2.4 g2.5 g

Sugars66.6 g40.0 g

Sodium1 mg160 mg

Potassium—186 mg

Calcium13 mg13 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.