FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCANDY BAR LIGHT ICE CREAMORANGE CREAM BARS
Calories136136
Protein7.6 g1.7 g
Total fat5.3 g2.5 g
Saturated fat2.3 g1.7 g
Carbohydrate24.2 g28.8 g
Fiber4.5 g0.0 g
Sugars10.6 g22.0 g
Sodium197 mg51 mg
Potassium119 mg
Calcium152 mg68 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.