Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCANDY CANE COCOA MIX, CANDY CANECHOCOLATE DRINK MIX

Calories400400

Protein5.7 g4.0 g

Total fat5.7 g2.0 g

Saturated fat4.3 g0.0 g

Carbohydrate85.7 g88.0 g

Fiber2.9 g0.0 g

Sugars77.1 g76.0 g

Sodium257 mg260 mg

Potassium943 mg300 mg

Calcium171 mg400 mg

Iron4 mg25 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.