Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCANDY COOKIES, CANDYCARROT CAKE COOKIES, CARROT CAKE

Calories417417

Protein5.6 g4.2 g

Total fat16.7 g18.8 g

Saturated fat8.3 g14.6 g

Carbohydrate66.7 g62.5 g

Fiber2.8 g0.0 g

Sugars38.9 g37.5 g

Sodium444 mg83 mg

Potassium—167 mg

Calcium0 mg42 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.