Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCANTONESE EGG NOODLES, CANTONESEAMISH STYLE NOODLES, YOLK FREE

Calories380380

Protein10.0 g18.0 g

Total fat1.0 g2.0 g

Saturated fat0.0 g2.0 g

Carbohydrate80.0 g72.0 g

Fiber4.0 g4.0 g

Sugars2.0 g2.0 g

Sodium60 mg10 mg

Potassium140 mg0 mg

Calcium0 mg52 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.