FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAPPUCCINO BALLSWHOLEGRAIN CHOCOLATE RICE SQUARES
Calories472472
Protein4.0 g6.4 g
Total fat20.0 g20.8 g
Saturated fat12.0 g12.8 g
Carbohydrate60.0 g63.2 g
Fiber2.0 g5.6 g
Sugars60.0 g24.8 g
Sodium44 mg0 mg
Potassium
Calcium120 mg0 mg
Iron2 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.