Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAPRESE SALMON CAKES, CAPRESEGRILLED CHICKEN SANDWICHES, GRILLED CHICKEN

Calories259259

Protein11.8 g12.5 g

Total fat20.0 g8.9 g

Saturated fat5.3 g1.8 g

Carbohydrate8.2 g32.1 g

Fiber0.0 g0.9 g

Sugars1.2 g6.3 g

Sodium529 mg375 mg

Potassium247 mg196 mg

Calcium94 mg27 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.